“These three words first:
1) muscle memory 2) bio memory 3) bio energy all your day-to-day habits like morning you wake up and do yoga or sip a cup of coffee and the kind of food you eat - all your behaviours, habits and actions form your muscle memory. your muscles keep the memory of all your actions - good or bad, right or wrong. if you create the right muscle memory, it helps you to manifest a beautiful right life.

If you build wrong muscle memory, it makes you manifest bad life.end of the day, your life you are living is just the expressions of muscle memories you built. second is, bio memory. It is all the opinions, ideas, cognitions, powerful conclusions about yourself and your life, god, people, about everything. the conclusions you carry, powerful cognitions you carry is called bio memory.

Bio memory is about how you believe yourself, what kind of idea you carry about yourself and how it is impacted by others’ belief about you, how others treat you and how that impacts you.

All your opinions, ideas, cognitions, powerful conclusions about you, about others, about guru, about god, about the world, about the universe - all these put together is bio memory.”