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Matthew Walker

“David Dinges has extended an open invitation to anyone suggesting that they can survive on short sleep to come to his lab for a ten-day stay. He will place that individual on their proclaimed regiment of short sleep and measure their cognitive function. Dinges is rightly confident he’ll show, categorically, a degradation of brain and body function. To date, no volunteers have matched up to their claim.”

Matthew Walker, Why We Sleep: The New Science of Sleep and Dreams
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Why We Sleep: The New Science of Sleep and Dreams Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
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