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“Sometimes the most genuine thing you can do is share your internal struggle to cast them in a more positive role. You can say something like, “The story I’m telling in my head about what is going on is that you are being inconsiderate. At some level I know that’s unfair to you, and I need you to help me put things in better perspective. I need you to help me understand where you are coming from on this.”

Douglas Stone, Difficult Conversations: How to Discuss What Matters Most
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Difficult Conversations: How to Discuss What Matters Most Difficult Conversations: How to Discuss What Matters Most by Douglas Stone
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