A Goodreads user asked this question about
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman:
Does this book make any sense? Are you applying any of this info personally? How, exactly do you read so many books?
Thank you in advance
This inquiring mind would like to know....
Fernando Queirós
yes lost over 30 kg with the diet alone. Also am a regular user of the cold therapy conditioning, works like a charm.
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