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A Goodreads user asked this question about The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman:
Does this book make any sense? Are you applying any of this info personally? How, exactly do you read so many books? Thank you in advance This inquiring mind would like to know....
Horia I can't talk for others, but I did occam's protocol (for gaining muscle mass) and I didn't see any kind of improvement. I did it together with a frien…moreI can't talk for others, but I did occam's protocol (for gaining muscle mass) and I didn't see any kind of improvement. I did it together with a friend and he had the same 0 result. I doubt that it works.
I can't talk about the other protocols...(less)
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The 4-Hour Body
by Timothy Ferriss (Goodreads Author)
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