Carlos Vasconcellos asked this question about
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen:
Is this a good book for a person that had a series of leg injuries and is looking to get back into running?
Vassilis
Absolutely but always consult with your doctor and try new techniques gradually otherwise more pain and injuries will occur.
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Mar 13, 2016 08:44AM · flag