Goodreads asked Sahara Sanders:

Where did you get the idea for your most recent book?

Sahara Sanders How the "Slim and Healthy YOU" guide was created:

Some time ago, a good friend of mine asked for advice on how they could lose weight and stay as slim as I had succeeded to be my whole life. In reply, I wrote them several long letters with suggestions and explanations, revealing the method I had worked out for myself.
When considering that I’ve often been asked by different people I’ve met over the years, about what enables me to look 25, when I am really over 40, I had the thought of publishing these materials, to share my personal experience with anyone who wants to know how they can be slim, attractive and happy, no matter what age they are!

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