Goodreads asked Helen Basinger:

Where did you get the idea for your most recent book?

Helen Basinger I used to be a smoker. Loved it, lived in France, smoked little cigars, thought it was cool. A good friend of mine died. It was a real wake up call. Even though I had given up myself, it didn't feel like enough. I wanted to use my skills to help other give up forever. The book and the online videos and visualizations that go with it were a natural progression.

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