Paul answers “When the memories of all the lifetimes hit...”

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Pavan M Gowda asked this question about Recursion:

When the memories of all the lifetimes hit Barry in the end, why did't he go back a month or two, instead of Helena going back all the way to 1986? That way, he could have kept the memories of all the timelines, and so could Helena, only she would lose the memories of the last couple months.