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Peg did it make you worse straight after you read it can you remember? Thanks
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers,
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Mary Tonningsen
Michelle, I am just seeing your question. I'm not sure who Peg is, but I wanted to let you know that there is nothing in this book that would make you feel worse - no exercises, medication suggestions, no treatment ideas except for any 'treatment' you derive from loving yourself, being gentle with yourself, etc. It offers no cures for anything. Just beautiful wisdom that made me feel better!
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