Lyra Adams
Clearing of the mind is helpful. If I can take five minutes before I begin and meditate, I find that raises my brain level activity making me more receptive.
In my environment, I use a few tricks. None of them are completely necessary, just little helpers. For instance I sometimes play a particular music mix in the background. I also use essential oils in a diffuser. If it is mid-afternoon and I start to feel sleepy, I indulge in a favorite flavored coffee and a couple of cookies. I also love writing in nature.
Most of the things I am inspired to write about happen suddenly. It can be a conversation I overhear; one line in an email I read; a thought that happens on a walk or while driving. I used to tell myself that I would remember it and write it down later. That did not happen with enough frequency. Now, I try to get it down somewhere immediately - whether I speak it into my phone or write it on a piece of paper.
For writing, I either use notebooks and write by hand (I love purple pens) or I use an old laptop that is not connected to the internet. While it is only five feet from my computer that is web connected, this provides a lot less distraction for me. I also turn off my cell phone while writing.
In my environment, I use a few tricks. None of them are completely necessary, just little helpers. For instance I sometimes play a particular music mix in the background. I also use essential oils in a diffuser. If it is mid-afternoon and I start to feel sleepy, I indulge in a favorite flavored coffee and a couple of cookies. I also love writing in nature.
Most of the things I am inspired to write about happen suddenly. It can be a conversation I overhear; one line in an email I read; a thought that happens on a walk or while driving. I used to tell myself that I would remember it and write it down later. That did not happen with enough frequency. Now, I try to get it down somewhere immediately - whether I speak it into my phone or write it on a piece of paper.
For writing, I either use notebooks and write by hand (I love purple pens) or I use an old laptop that is not connected to the internet. While it is only five feet from my computer that is web connected, this provides a lot less distraction for me. I also turn off my cell phone while writing.
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