Lance McCullough
I am working on a Baby Boomers edition to my book the 30 Minute Body. I observed that the health and fitness industry has forgotten about Baby Boomers and are catering to other age groups, particularly Millennials. I have not forgotten about Baby Boomers and feel my training philosophy and recommendations are perfect for them. I also wanted to share information on the importance of a muscle-strengthening program as we age and how such a program takes much less time than most people think to achieve good health and fitness.
More Answered Questions
About Goodreads Q&A
Ask and answer questions about books!
You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.
See Featured Authors Answering Questions
Learn more