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Phil Wharton

Goodreads Author

Born

in San Antonio, Texas , The United States

Website

http://www.whartonhealth.com

Twitter

phil_wharton

Genre

Nonfiction, Sports, Self Help

Member Since

September 2013

URL

https://www.goodreads.com/phil_wharton

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My path to becoming a musculoskeletal specialist started when I was a young runner. I developed a 33-degree curvature of the spine/scoliosis, which produced constant pain. Through the work I now do, I was able to end the pain, correct the problem, and continue my running career, later going on to run a 2:23 marathon.

The objective of the Wharton Process - featuring Active Isolated Stretching and Active Isolated Strength Training - is to take the mystery and confusion out of attaining optimal health, and provide simple solutions to complicated problems by balancing flexibility and strength. A key component of our process is education – providing people with the tools necessary to harness and achieve optimal health. Health, fitness, and athlet ...more

	The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching by Jim Wharton, Phil Wharton (Goodreads Author) 4.07 avg rating — 203 ratings — published 1996 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind by Scott Douglas, Phil Wharton (Goodreads Author) (Foreword) 3.66 avg rating — 179 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Wharton's Back Book: End Back Pain--Now and Forever--With This Simple, Revolutionary Program by Jim Wharton, Phil Wharton (Goodreads Author) 4.29 avg rating — 35 ratings — published 2003 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities by Jim Wharton, Phil Wharton (Goodreads Author) 4.08 avg rating — 12 ratings — published 1998 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whartons' Complete Strength Book: The Complete Resource for Muscular Balance and Stability by Jim Wharton, Phil Wharton (Goodreads Author) it was amazing 5.00 avg rating — 5 ratings — published 1999	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whartons' Strength Book: Upper Body: Total Stability for Shoulders, Neck, Arm, Wrist, and Elbow by Jim Wharton, Phil Wharton (Goodreads Author) it was amazing 5.00 avg rating — 5 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whartons' Strength Book: Lower Body: Total Stability for Upper Legs, Hips, Trunk, Lower Legs, Ankles, and Feet by Jim Wharton, Phil Wharton (Goodreads Author) it was amazing 5.00 avg rating — 4 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whartons' Cardio-Fitness Book: The Step-by-Step Program for High Energy and Endurance by Jim Wharton, Phil Wharton (Goodreads Author) 2.50 avg rating — 2 ratings — published 2001	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars