Nikhil’s Kindle Notes & Highlights

Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

Instead of suppressing urges, ACT prescribes a method for stepping back, noticing, observing and finally letting the desire disappear naturally.

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Indistractable: How to Control Your Attention and Choose Your Life

Indistractable: How to Control Your Attention and Choose Your Life

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