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Bharat
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Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

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Four psychological factors make satisfaction temporary.
Bharat
1. Boredom 2. Negativity Bias 3. Rumination 4. Hedonic Adaptation
See Bharat’s 46 notes & 84 highlights
Indistractable: How to Control Your Attention and Choose Your Life
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
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