You can’t call something a distraction unless you know what it is distracting you from. Planning ahead is the only way to know the difference between traction and distraction. • Does your calendar reflect your values? To be the person you want to be, you have to make time to live your values. • Timebox your day. The three life domains of you, relationships and work provide a framework for planning how to spend your time. • Reflect and refine. Revise your schedule regularly, but you must commit to it once it’s set.
