Xiaohong Zhou

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remember that it’s not your job to keep your kids happy. Big emotions don’t need to be fixed, they need to be felt. Children need to learn that there’s nothing wrong with feeling sad or mad or embarrassed or confused and that eventually those feelings will pass. If you can’t tolerate their meltdowns, they won’t be able to either. It all starts with you, so saddle up and get ready.
How to Stop Losing Your Shit with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
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