Researchers believe that when someone is in the midst of a passion, there is often a breakdown in communication between the part of the brain that fuels striving (the striatum) and the part of the brain that controls and regulates striving (the prefrontal cortex). The only known way to regain this connection, and in doing so regain control of how you pursue your passion, is through deep introspection and the self-awareness it yields. Self-awareness allows you to honestly and objectively evaluate your passion and, if necessary, shift course or apply the brakes.

