When you sit down to write, you should sit down to write, not to sell books. When you show up to work, you should show up to make a meaningful contribution, not to get promoted or earn bonuses. When you train and compete, you should do so to get better, to master your body, not to win awards or improve in the rankings. When you love—be it a partner or a child—you should do so out of nurturing a special relationship between you and the object of your affection, not because you fear losing them or because you want to chronicle your relationship on social media for all your “friends” to see. In
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