Matthew Ackerman

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t]o take pleasure in an activity is to engage in that activity while being absorbed in it, where this absorption consists in single-minded and lively attention to whatever it is that seems to make the activity good or worth pursuing.”
Matthew Ackerman
Literally making the value of the time positive by engaging rather than resisting. It's a mindset.
The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life
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