Eat and Run: My Unlikely Journey to Ultramarathon Greatness

by Scott Jurek

Wanting to be someone else is a waste of the person you are. —KURT COBAIN

“When you run on the earth and with the earth, you can run forever.”

“You only ever grow as a human being if you’re outside your comfort zone.”

Anyone who pays attention to what they eat and how it affects them will naturally move toward plants—and toward health.

just wish I could go out and run every day. I think I took it for granted. I knew I’d slow down and get older, but I didn’t know there’d be a cliff.”