Lisa

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the evening of day 17, my stomach was growling for forty-five minutes straight! Because it was close to bedtime, I decided to wait until the next morning to see if the hunger would dissipate. It did not, and so I broke the fast just a few days short of my original goal.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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