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But if obesity is the result of losing the fasting, what happens when you lose all the feasting? Well, life becomes a little less special. If you are the person at the wedding who won’t drink, won’t eat the cake, won’t eat the full meal, won’t eat the appetizers— there’s a name for that: the party pooper. And nobody wants to be the party pooper.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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