There are really only two methods of getting the toxic glucose overload out of the body. First, you need to stop putting glucose into the body. You can achieve this with very low carbohydrate diets or ketogenic diets. Indeed, many people have reversed their diabetes by following such diets. Fasting also eliminates carbohydrates—and all other foods, for that matter. Second, your body needs to burn off the excess glucose. Fasting is again an obvious solution. Your body requires energy just to keep all the vital organs, such as the heart, lungs, liver, and kidneys, working. Your brain in
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