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Seda Can Yildiz’s Kindle Notes & Highlights
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
, by
Jason Fung
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Do we need to deny ourselves that little bit of pleasure forever? Enjoy a birthday salad instead of birthday cake? Thanksgiving kale chips! All-you-can-eat Brussels sprouts!
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by
Jason Fung
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