Seda Can Yildiz’s Kindle Notes & Highlights

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting, by Jason Fung

6%

The first few days I lost about a pound a day, and then on days 4 to 7 I lost several pounds. While I wasn’t doing

See Seda Can Yildiz’s notes & highlights

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars