Wynne Walker

68%
Flag icon
In the pre-agricultural era, it is estimated that animal foods provided about two-thirds of the calories in the human diet. So, despite all the modern teeth gnashing about red meat and saturated fats, it seems that our ancestors had little problems eating them.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Rate this book
Clear rating