The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Jason Fung

This means that a pound of fresh cherries may cost $6.99, while an entire loaf of bread will cost $1.99. An entire box of pasta may cost only $0.99 on sale. Feeding a family on a budget is a lot easier when you buy pasta and white bread.