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Michael’s Kindle Notes & Highlights
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
, by
Jason Fung
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Intermittent fasting can be successfully implemented with either short fasts (less than twenty-four hours) or longer fasts (more than twenty-four hours).
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by
Jason Fung
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