Wren Tidwell

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ways to store the energy. Glucose molecules can be linked into long chains called glycogen and then stored in the liver. There is, however, a limit to the amount of glycogen that can be stored away. Once this limit is reached, the body starts to turn glucose into fat. This process is called de novo lipogenesis (literally, “making fat from new”).
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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