Wren Tidwell

17%
Flag icon
Modern medicine’s greatest challenges are metabolic diseases: obesity, type 2 diabetes, high blood pressure, high blood cholesterol, and fatty liver, collectively known as metabolic syndrome. The presence of any of these diseases tremendously increases the risk of heart disease, stroke, cancer, and premature death. And the roots of metabolic syndrome lie in the Western diet, with its abundance of sugar, high fructose corn syrup, artificial flavors, artificial sweeteners, and overdependence on refined grains.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Rate this book
Clear rating