David Rock of the NeuroLeadership Institute has developed a brain-science-based model for thinking about emotional needs, which he calls the SCARF model.1 SCARF is an acronym that stands for Status, Certainty, Autonomy, Relatedness, and Fairness. If your emotional needs are not being met, the brain reacts in the same way as it would if you were starving. It activates the primary fight-or-flight reactions in the brain. To the brain, at least, emotional needs are as real as physical ones.

