Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

by Barry McDonagh

Have you ever heard the saying, if you think you’re going nuts, you probably aren’t?

Frustration and stress are all that comes from wishing things were different than they are.

We can’t control the world around us, we can only control our response to it.

A thought is just a thought—it’s not a fact.

How can you be there for others if you aren’t there for yourself?