Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love
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Kindle Notes & Highlights
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when we let someone be who they are without trying to change them, that is giving away love.
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When we trust that someone can handle his or her own life, and act accordingly, that is giving away love.
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When we really feel this sense of abundance, we truly understand the saying “My cup runneth over.”
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Lack is not about money or things; it is about love.
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affirmations, positive thinking, tapes, books, sayings, and
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It seems that when the Subconscious Mind receives its orders from the Conscious Mind, it seeks to carry them out by connecting internally to the body, feelings, and intellect. Thus, when it hears “I am a weak and unworthy person,” it connects to your body and makes you physically weak. It connects to your feelings and makes you depressed and helpless. It connects to your intellect and makes you think stupidly. It also fills you with negative energy. When it hears “I am a strong and worthy person,” it connects to your body and makes you strong. It connects to your feelings and makes you feel ...more
Shiri
Essentially mindset type stuff 10/12/19
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In carrying out its orders from the Conscious Mind, the energy of the Subconscious Mind connects to this Universal Energy, which manages to bring back exactly what you have “asked” for.
Shiri
No thank you, The Secret type manifestation b.s. 10/12/19
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Simply start paying attention to what you are being told and then act on it.
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when I am troubled by something, I simply say, “I ask my Subconscious Mind to find the solution for me.” I then stop worrying and thinking about it.
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The Chatterbox is pulling you off center. It is then that you begin to use the techniques presented in this book. You start to repeat your affirmations. You begin using your Pain-to-Power Vocabulary to put it in perspective. You put on
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You’ve let go of the outcome, and there is nothing to fear. It may take a while in the beginning to
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inspirational audios, meditation, or whatever works for you. The best time to do this is in the morning, because it sets up the entire day. Also focus on the Higher Self area of the grid before you go to bed—perhaps instructing your Higher Self to find the answer to some problem you may be encountering.
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The Higher Self box is different from all the others because it is the one area of the grid that positively influences every other area of your life. It is from this higher place, above the petty, that you create value wherever you go and in whatever you do. Coming thus from a spiritual place, you enhance the quality of your relationship with the rest of the world—family, work, contribution, friends, personal growth, and so on. Keeping this in mind, your grid would look like the one shown on the following page. The positive, loving energy that flows from a heightened spirituality will spill ...more
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all of it. I can’t prove that I am right . . . nor can anyone prove that I am wrong.
Shiri
So it's not falsifiable . boo. 10/13/19
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The biggest pitfall as you make your way through life is impatience.
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Whenever your Chatterbox is making you feel impatient, ask it, “What’s the rush? It’s all happening perfectly. Don’t worry. When I am ready to move forward I will. In the meantime, I am taking it all in and I am learning.”
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So often when we are discouraged, thinking that we are learning nothing from all our efforts, changes are really taking place within us.
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there was no flame yet. There wasn’t even the smoke that often signals a fire to come. Then, as I stared at the seemingly dead fire, flames suddenly burst out around the log. Patience means knowing it will happen . . . and giving it time to happen.
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Each time we confront some intense difficulty, we know there is something we haven’t learned yet, and the universe is now giving us the opportunity to learn.
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The joy of discovery is delicious. I know of no explorer who once having reached his or her goal has not wanted to go out and explore some more.
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The journey upward is not always a steady climb. You may climb, then stop and rest, regroup. So, too, with the spiritual journey.
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information. Some of what you learn may require that you drop beliefs and behavior that have been part of you from the time you were born. Sometimes you’ll experience an aha! and transformation will seem instant. Again, not so. Sudden insights are the result of all that has happened before. Your Subconscious Mind, as the computer, searches and sorts without your awareness and, when you least expect it, comes up with the answer. Insights happen more frequently, however, the farther along the journey you are. The Conscious Mind lets go of its resistance to new ways of thinking. It develops more ...more
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Commit yourself to pushing through the fear and becoming more than you are at the present moment. The you that could be is absolutely colossal.
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You don’t need to change what you are doing—simply commit to learning how to bring to whatever you do in life the loving and powerful energy of your Higher Self.
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Your Life. P.O. Box 6204, Carlsbad, CA, (800) 654-5126: Hay
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