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Dopamine Deprivation. Many pleasurable activities trigger dopamine, including socializing, hiking, and playing games. The great majority of people we see in our practices, who binge-eat, are often leading very unbalanced lives. These unbalanced lives “deprive” them of the dopamine benefits. When needs are not being met, food becomes even more enticing, more rewarding.
Intuitive Eating: A Revolutionary Program That Works
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