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November 10 - December 13, 2019
Our research has shown that strong relationships, careers, organizations, and communities all draw from the same source of power—the ability to talk openly about high-stakes, emotional, controversial topics.
The real problem is that those who observe deviations or infractions say nothing.
The key to real change lies not in implementing a new process, but in getting people to hold one another accountable to the process.
people fall into three categories—those who digress into threats and name-calling, those who revert to silent fuming, and those who speak openly, honestly, and effectively.
Just a modest improvement in the ability to talk and connect with others corresponded to a two-thirds decrease in the death rate.
The longer answer suggests that the negative feelings we hold in, the emotional pain we suffer, and the constant battering we endure as we stumble our way through unhealthy conversations slowly eat away at our health.
The mistake most of us make in our crucial conversations is we believe that we have to choose between telling the truth and keeping a friend.
People who are skilled at dialogue do their best to make it safe for everyone to add their meaning to the shared pool—even ideas that at first glance appear controversial, wrong, or at odds with their own beliefs. Now, obviously, they don’t agree with every idea; they simply do their best to ensure that all ideas find their way into the open.
Start with Heart. That is, your own heart. If you can’t get yourself right, you’ll have a hard time getting dialogue right. When conversations become crucial, you’ll resort to the forms of communication that you’ve grown up with—debate, silent treatment, manipulation,
As much as others may need to change, or we may want them to change, the only person we can continually inspire, prod, and shape—with any degree of success—is the person in the mirror.
There’s a certain irony embedded in this fact. People who believe they need to start with themselves do just that. As they work on themselves, they also become the most skilled at dialogue. So here’s the irony. It’s the most talented, not the least talented, who are continually trying to improve their dialogue skills. As is often the case, the rich get richer.
pay attention to what’s happening to your objectives. Are you starting to change your goal to save face, avoid embarrassment, win, be right, or punish others?
Take charge of your body. The second reason for asking what we really want is no less important. When we ask ourselves what we really want, we affect our entire physiology. As we introduce complex and abstract questions to our mind, the problem-solving part of our brain recognizes that we are now dealing with intricate social issues and not physical threats. When we present our brain with a demanding question, our body sends precious blood to the parts of our brain that help us think and away from the parts of our body that help us take flight or begin a fight.
Second, clarify what you really don’t want. This is the key to framing the and question. Think of what you are afraid will happen to you if you back away from your current strategy of trying to win or stay safe. What bad thing will happen if you stop pushing so hard? Or if you don’t try to escape? What horrible outcome makes game playing an attractive and sensible option?
Third, present your brain with a more complex problem. Finally,
if you make it safe enough, you can talk about almost anything and people will listen. If you don’t fear that you’re being attacked or humiliated, you yourself can hear almost anything and not become defensive.
Here are two crucial questions to help us determine when Mutual Purpose is at risk: • Do others believe I care about their goals in this conversation? • Do they trust my motives?
Now, an apology isn’t really an apology unless you experience a change in heart. To offer a sincere apology, your motives have to change. You have to give up saving face, being right, or winning in order to focus on what you really want. You have to sacrifice a bit of your ego by admitting your error. But like many sacrifices, when you give up something you value, you’re rewarded with something even more valuable—healthy dialogue and better results.
One of the best ways to persuade others is with your ears—by listening to them. —DEAN RUSK
You can’t take responsibility for someone else’s thoughts and feelings.