Kat Gale's votes on the list Trauma Wisdom

Listopia > Kat Gale's votes on the list Trauma Wisdom (12 Books)

1	The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk 4.34 avg rating — 293,350 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley 4.06 avg rating — 844 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma by Liz Arch 4.21 avg rating — 98 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life by Matthew T. Tull 4.16 avg rating — 43 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Welcome Home: A Guide to Building a Home for Your Soul by Najwa Zebian (Goodreads Author) 4.15 avg rating — 3,211 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry 4.41 avg rating — 111,876 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Bonnie Kaplan 3.79 avg rating — 715 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being by Les Fehmi 3.42 avg rating — 79 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Unthinkable: Who Survives When Disaster Strikes—and Why by Amanda Ripley (Goodreads Author) 4.19 avg rating — 9,832 ratings Kat added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People by Jackson MacKenzie 4.17 avg rating — 6,190 ratings Kat added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli 4.05 avg rating — 444 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures by Francine Shapiro 4.34 avg rating — 1,047 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars