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Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals
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3.72 avg rating — 207 ratings
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| 2 |
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Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time
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3.68 avg rating — 241 ratings
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| 3 |
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Yoga for Beginners
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3.97 avg rating — 250 ratings
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Stop Wasting Time: End Procrastination in 5 Weeks with Proven Productivity Techniques
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3.54 avg rating — 124 ratings
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The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals
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3.67 avg rating — 572 ratings
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
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4.02 avg rating — 120 ratings
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The Clean Eating Weeknight Dinner Plan: Quick & Healthy Meals for Any Schedule
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really liked it 4.00 avg rating — 24 ratings
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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
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really liked it 4.00 avg rating — 327 ratings
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Minimalism for Families: Practical Minimalist Living Strategies to Simplify Your Home and Life
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3.64 avg rating — 753 ratings
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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
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4.14 avg rating — 370 ratings
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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
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4.07 avg rating — 98 ratings
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The Stress Management Workbook: De-stress in 10 Minutes or Less
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3.82 avg rating — 40 ratings
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The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
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3.72 avg rating — 156 ratings
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
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4.11 avg rating — 968 ratings
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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
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3.71 avg rating — 185 ratings
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings
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4.45 avg rating — 6,136 ratings
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
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3.86 avg rating — 1,494 ratings
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The Minimalist Way: Minimalism Strategies to Declutter Your Life and Make Room for Joy
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3.84 avg rating — 2,162 ratings
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Be Calm: Proven Techniques to Stop Anxiety Now
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3.76 avg rating — 1,136 ratings
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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm
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4.12 avg rating — 129 ratings
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Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
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4.06 avg rating — 124 ratings
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