Ruth C. White

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Ruth C. White


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Ruth C. White, PhD, MPH, MSW, is clinical associate professor at the University of Southern California's School of Social Work and has taught undergraduate and graduate students in social work for fifteen years. White received her MSW from McGill University and her PhD and MPH from the University of California, Berkeley. She has worked as a social worker in Canada, the US, and the UK in various types of social work settings, and she keeps a blog at bipolar-101.blogspot.com. ...more

Average rating: 3.85 · 235 ratings · 61 reviews · 7 distinct worksSimilar authors
Bipolar 101: A Practical Gu...

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Death and the supernatural

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“You may have also experienced the damaged relationships, job loss, poor school performance, substance use, and other negative outcomes that can result from having bipolar disorder. Perhaps”
Ruth C. White, Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More

“Most people know that to get the most out of life, they need to take care of themselves by exercising, sleeping well, and eating right. But knowing is not the same as doing!”
Ruth C. White PhD MPH MSW, The Stress Management Workbook: De-stress in 10 Minutes or Less

“The increased prevalence of anxiety, depression, and hypertension are the physical evidence of stress.”
Ruth C. White PhD MPH MSW, The Stress Management Workbook: De-stress in 10 Minutes or Less



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