Postpartum Support (PMAD and more)

A resource list for supporting mothers as they struggle with perinatal mood and anxiety, including postpartum depression, postpartum anxiety, postpartum OCD, and all adjustment challenges to the arrival of their child and role as mother.

flag

All Votes Add Books To This List

1	The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer by Harvey Karp 3.90 avg rating — 27,419 ratings score: 182, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Pregnant Woman's Comfort Book: A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood by Jennifer Louden (Goodreads Author) 4.17 avg rating — 65 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	How to Heal a Bad Birth: Making sense, making peace and moving on by Melissa J. Bruijn (Goodreads Author) 4.65 avg rating — 40 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel (Goodreads Author) 4.26 avg rating — 36,374 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood by Karen Kleiman (Goodreads Author) 4.41 avg rating — 75 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel (Goodreads Author) 4.26 avg rating — 16,427 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide by Sally Placksin 3.99 avg rating — 178 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Mother-to-Mother Postpartum Depression Support Book: Real Stories from Women Who Lived Through It and Recovered by Sandra Poulin 3.88 avg rating — 41 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Reclaim The Joy Of Motherhood by Pamela Zimmer 4.75 avg rating — 4 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Depression in New Mothers: Causes, Consequences, and Treatment Alternatives by Kathleen A. Kendall-Tackett 4.05 avg rating — 21 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	What Am I Thinking: Having a Baby After Postpartum Depression by Karen Kleiman (Goodreads Author) 4.22 avg rating — 73 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Struck by Living: From Depression to Hope by Julie Hersh (Goodreads Author) 3.82 avg rating — 168 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	This Isn't What I Expected: Overcoming Postpartum Depression by Karen Kleiman (Goodreads Author) 4.11 avg rating — 387 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Overcoming Postpartum Depression and Anxiety by Linda Sebastian 3.11 avg rating — 18 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression by Karen Kleiman (Goodreads Author) 4.21 avg rating — 14 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Of Woman Born: Motherhood as Experience and Institution by Adrienne Rich 4.22 avg rating — 2,437 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Year After Childbirth: Enjoying Your Body, Your Relationships, and Yourself in Your Baby's First Year by Sheila Kitzinger 3.83 avg rating — 92 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Mama Tried: Dispatches from the Seamy Underbelly of Modern Parenting by Emily Flake 3.77 avg rating — 449 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	What Mothers Do: especially when it looks like nothing by Naomi Stadlen 4.07 avg rating — 710 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Milk of Female Kindness: An Anthology of Honest Motherhood by Kasia James (Goodreads Author) (Contributing Editor) 4.23 avg rating — 22 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Nursing Mother's Companion by Kathleen Huggins 4.10 avg rating — 3,209 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Womanly Art of Breastfeeding by Diane Wiessinger 4.19 avg rating — 9,578 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Operating Instructions: A Journal of My Son's First Year by Anne Lamott (Goodreads Author) 4.18 avg rating — 24,739 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn PhD 4.08 avg rating — 1,898 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne 4.21 avg rating — 12,021 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	50 Things to Know About Surviving the First Year of Parenthood: Simple Advice for New Parents by Lisa M. Rusczyk (Goodreads Author) 3.78 avg rating — 9 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	After Birth by Elisa Albert 3.49 avg rating — 3,727 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars