2026 Reading Challenge
Genres

Wellbeing


Wellbeing Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outlive: The Science & Art of Longevity
Breath: The New Science of a Lost Art
Reasons to Stay Alive
The Little Book of Hygge: The Danish Way to Live Well
Man's Search for Meaning
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
The Power of Now: A Guide to Spiritual Enlightenment
Four Thousand Weeks: Time Management for Mortals
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living
Ikigai: Los secretos de Japón para una vida larga y feliz
Quiet: The Power of Introverts in a World That Can't Stop Talking
More wellbeing books...

Lists

The Alchemist by Paulo CoelhoSocialism Is Dead! Long Live Socialism! by Todor BombovThe Little Prince by Antoine de Saint-ExupéryLiving Fearless by Jamie WinshipThe Purpose Driven Life by Rick Warren
Inspiring Books
4,680 books — 3,356 voters
No Bad Parts by Richard C. SchwartzJourney Through Trauma by Gretchen SchmelzerThe Post-Traumatic Growth Guidebook by Arielle SchwartzIt's Not Always Depression by Hilary Jacobs HendelWhat My Bones Know by Stephanie Foo
Trauma books that actually help
21 books — 8 voters

The Overspent American by Juliet B. SchorFeeling and Thinking by Joseph P. ForgasThe How of Happiness by Sonja LyubomirskyThe Power of Character Strengths by Ryan M. NiemiecRethinking Positive Thinking by Gabriele Oettingen
Yale Wellbeing Books
19 books — 1 voter
All On The Board by All on the BoardTeen Life Confidential by Anita NaikHow to Feel Better by Frances GoodhartManage Your Mood by David VealeLiving Life To The Full by Christopher Williams
SK College Group Wellbeing Reads: Self Help
17 books — 1 voter

Putting on the Brakes by Judith M. SternThe Reason I Jump by Naoki HigashidaMoojag and the Auticode Secret by N.E. McMorranCan I Tell You About ADHD? by Susan YarneyCan I tell you about Autism? by Jude Welton
SK College Group Wellbeing: Neurodiversity
17 books — 2 voters
The Deepest Well by Nadine Burke HarrisThe Body Keeps the Score by Bessel van der KolkEmpath by Judy DyerHealing Developmental Trauma by Laurence HellerThe Highly Sensitive by Judy Dyer
ACEs too high& Resiliency
40 books — 19 voters

Quotes Tagged “Wellbeing”

“ God’s mercy and grace over y circumstances propelled my faith and caused me to experience significant spiritual growth. ”
― Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
70 likes

Erik Pevernagie
“ By taking up space, standing up for ourselves, and reassessing a future with crystal-clear perspectives, we gain clarity and make room for self-care, well-being, and joy. (“The Infinite Wisdom of Meditation“) ”
― Erik Pevernagie
64 likes

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Videos Tagged “Wellbeing”

The Entitlement Trap: Get Over It, Get On It
The Entitlement Trap: Get Over It, Get On It
THE LAW OF ALIGNMENT
THE LAW OF ALIGNMENT
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Groups Tagged "Wellbeing"

Women & Wellbeing Book Club This group is for those who have joined Literature Delight's Women & Wellbeing Group. It is a gu…more
2 members, last active 9 years ago
A book club for ambitious people who want to unlock their potential and smash goals.
3 members, last active 2 years ago
Group for managing Nexteria Library and sharing our own books :)
1 member, last active 7 years ago
Spiritual and Self-Help Books Share Circle A place for readers and authors to chat about our favorite spiritual books, seek feedback and en…more
652 members, last active 12 days ago