Wellbeing

[close] To assist the staff at Mountain Institution with their health and well being as well as their personal development.

[close] Want to broaden your horizons, but not sure where to start? I Am Well Read is a book club for educational nomads, those of you who choose to stray off the beaten path of linear reading. This group is for people who feel dissatisfied by the selection of documentaries on Netflix, but itch for knowledge. For those of you who want to dig into topics ranging from the inner workings of the human body to the mechanisms of the universe. Discussions will range from relevant to trivial, but the purpose is to connect unseemingly connected dots for intellectual stimulation.

[close] Welcome to They Don't Hear Us, Pages Do. This is a safe space for readers who have struggled with depression, loneliness, anxiety, grief, or simply feeling misunderstood. Here we discuss books that helped us survive difficult times, characters who made us feel seen, and stories that reminded us there was still hope. You do not need to share your personal struggles to participate. Reading, listening, and discussing literature are enough. Because sometimes people don't hear us. But pages do.

[close] All things yoga, spirituality and well-being.