36 books
—
5 voters
Tcm
“
No matter how pure the quality of our "food," if it emanates from a fanatical, one-sided mental viewpoint, it will reflect the limitations of a thought process that perpetuates the underlying sickness of our emotional and spiritual being. An individual who is unable to achieve a balance of physical exercise, creative expression, and introspective soulful enjoyment will find it difficult to achieve a healing balance with food alone. [...] Fanatical adherence to anything, especially regarding diet
...more
”
― The Way of Chinese Herbs
― The Way of Chinese Herbs
“
When filled with qi, the body is like a tree branch filled with sap; it can bend and flow with the breeze, but it does not snap or lose its connection with the root. On the other hand, a stiff, dead branch is easily broken. Thus the adage of Lao Zi, "Concentrate the qi and you will achieve the utmost suppleness... Suppleness is the essence of life.
...more
”
― The Way of Qigong: The Art and Science of Chinese Energy Healing
― The Way of Qigong: The Art and Science of Chinese Energy Healing
