Self Defense

[close] This is a Reading list for anybody interested in the Genus Rex Program or the ideas discussed by it.

[close] Ask about exercise for seniors and non-athletes. Improve health without strenuous,endurance exercises. easy to learnand requiring no unifroms,equipment, instruction or gym. Ask about Yoga, Tai Chi or Qigong.

[close] This group is for those who are interested in reading about self-defense, mindset, etc. Lawful use of firearms WILL be discussed in this group, so if you aren't comfortable at least talking about firearms as an option for self-defense, this isn't the group for you. The rules are simple, do NOT belittle or bad-talk other members. No two people think exactly alike, so respect the viewpoints of others. Act like a grown-up with some sense. If you have an opinion, back it up. KEEP THE TOPICS RELATED TO THE BOOKS.

[close] This is all about risk reduction, safety and defense minded material. Self defense, firearms, defense techniques, family safety, intruder contingency plans, etc...