69 books
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36 voters
“
In an era when Fear of Missing Out has its own universally understood acronym, recuperative rest and relaxation are not always regarded as the intensely worthwhile pursuits that they are. Instead, we are harrassed into believing that we must be constantly available to be of value, that peak productivity and performance are directly related to presenteeism, and that to snooze is to lose. This couldn't be more wrong.
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― Happy Inside: How to harness the power of home for health and happiness
― Happy Inside: How to harness the power of home for health and happiness
“
No amount of fancy decor will make the slightest bit of difference to your ability to sleep soundly if you do not take heed of what you do before you get anywhere near your bedroom. Only once this has been addressed, can this room become one of your most powerful allies in pursuit of wellbeing, happiness and good health.
”
― Happy Inside: How to harness the power of home for health and happiness
― Happy Inside: How to harness the power of home for health and happiness
