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Psychiatrist Stanislav Grof's Holotropic Breathwork, born from 1970s psychedelic restrictions, uses rapid breathing, music, and bodywork for unconscious exploration and trauma healing, echoing ancient Yogic Pranayama (Rig Veda ~1700-1100 BCE, Upanishads ~800-500 BCE) and Sufi Dhikr ceremonies (from the 12th century).
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― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
