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Why have I spent so many hours of my life--very possibly as many as are actually recommended--exercising?!
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― The Secret to Superhuman Strength
― The Secret to Superhuman Strength
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All the activity and exercise you can muster may help in accelerating the adaptation period by depleting your carbohydrate stores and ramping up your body’s shift to burning fat.
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― The Energy Formula: Six life changing ingredients to unleash your limitless potential
― The Energy Formula: Six life changing ingredients to unleash your limitless potential












