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“
Healing doesn’t always sound like a breakthrough. Sometimes it whispers in small, quiet choices no one else will ever notice.
”
― Whispers from the therapy room: What therapists think but don’t always say – and what they hope clients realize.
― Whispers from the therapy room: What therapists think but don’t always say – and what they hope clients realize.
“
There is no question traumatized people have irrational thoughts: "I was to blame for being so sexy." "The other guys weren't afraid - they're real men." "I should have known better than to walk down that street." It's best to treat those thoughts as cognitive flashbacks - you don't argue with them any more than you would argue with someone who keeps having visual flashbacks of a terrible accident. They are residues of traumatic incidents: thoughts they were thinking when, or shortly after, the
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― The Body Keeps The Score: Brain, Mind, and Body in The Healing of Trauma
― The Body Keeps The Score: Brain, Mind, and Body in The Healing of Trauma





















