Burnout


Burnout: The Secret to Unlocking the Stress Cycle
Can't Even: How Millennials Became the Burnout Generation
The Burnout Society
Essentialism: The Disciplined Pursuit of Less
Welcome to the Hyunam-Dong Bookshop
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
The Cure for Burnout: How to Find Balance and Reclaim Your Life
Zeal without Burnout
The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You
Slow Productivity: The Lost Art of Accomplishment Without Burnout
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
The End of Burnout: Why Work Drains Us and How to Build Better Lives
The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
When the Body Says No: The Cost of Hidden Stress
Four Thousand Weeks: Time Management for Mortals
Signs that you are approaching burnout include trouble sleeping, difficulty concentrating, and taking longer than usual to complete tasks, as well as feeling drained, overloaded, irritable, or withdrawn.
Anna Barnes, How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm

She simply decided that at seven, she would stop. Whatever she was doing, whatever she thought she should be doing, whatever she had convinced herself she ought to be doing — she would stop.
Belinda Kelderhouse, 21st Century Intolerant: A collection of short stories about the struggles of modern life, from the trivial to the terrifying.

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