80 books
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Burnout
“
Mental health became a luxury.
Pain became ‘drama.’
And emotional collapse?
It became a trend — dressed up as a lifestyle.
”
― Emotional Roller Coaster: Confessions of a soul reborn from the ashes
― Emotional Roller Coaster: Confessions of a soul reborn from the ashes
“
Signs that you are approaching burnout include trouble sleeping, difficulty concentrating, and taking longer than usual to complete tasks, as well as feeling drained, overloaded, irritable, or withdrawn.
”
― How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
― How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
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