Bruno Miranda

“We are now faced with the fact, my friends, that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there is such a thing as being too late. Procrastination is still the thief of time. Life often leaves us standing bare, naked, and dejected with a lost opportunity. The tide in the affairs of men does not remain at flood—it ebbs. We may cry out desperately for time to pause in her passage, but time is adamant to every plea and rushes on. Over the bleached bones and jumbled residues of numerous civilizations are written the pathetic words, “Too late.” Martin Luther King, Jr.”
― Steven Pressfield, Do the Work

“Neck, shoulder, and back pain syndromes are not mechanical problems to be cured by mechanical means. They have to do with people’s feelings, their personalities, and the vicissitudes of life.”
― John E. Sarno, Healing Back Pain: The Mind-Body Connection

“Accept Where You Are to Get You Where You Want to Go. Seeing clearly, accepting, and starting where you are. Not where you want to be. Not where you think you should be. Not where other people think you should be. But where you are.”
― Brad Stulberg, The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

“happiness, fulfillment, well-being, and sustainable performance arise when you concentrate on being present in the process of living instead of obsessing over outcomes, and above all when you’re firmly grounded wherever you are.”
― Brad Stulberg, The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul