Jen Halligan

“Joy is the reward, really, of seeking to give joy to others. When you show compassion, when you show caring, when you show love to others, do things for others, in a wonderful way you have a deep joy that you can get in no other way. You can’t buy it with money. You can be the richest person on Earth, but if you care only about yourself, I can bet my bottom dollar you will not be happy and joyful. But when you are caring, compassionate, more concerned about the welfare of others than about your own, wonderfully, wonderfully, you suddenly feel a warm glow in your heart, because you have, in fact, wiped the tears from the eyes of another. “Why”
― Dalai Lama, The Book of Joy: Lasting Happiness in a Changing World

“the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“I pout my lower lip for a second, but then I grin as the pieces come together.
"That's why you like me!" I exclaim. "Because you're not very nice either! It makes so much more sense now.”
― Veronica Roth, Insurgent

“Marriages, even the best ones—perhaps especially the best ones—are an ongoing process of spoken and unspoken forgiveness. •”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World